shorter days and longer nights

Well for me the worst time of year has arrived and my SAD's have returned as they do every year when that ruddy clock goes backwards, so I will now have to suffer it until March 29th 2015.

I really does effect me quite badly even though I take as many precautions as possible like bright lights, open curtains at night, walking around in the sun and even popping pills but I just hate this time of year. A month in Spain shortly will help this year so its head down and keep going for me, does anyone else suffer the SAD's, 

Yes Bob, evertime the goes in

Hia

My hubby used to
He became a right miserable bugger

On my way Polly 

Yes Bob, was wandering round my flat yesterday muttering aloud....Bored Bored Bored, I had stuff to do, but it's that time of year.

Deb's got loads to do before we leave for Spain at the weekend just cannot get fired up, just totally hate this time of year.  But hopefully we will have the sunshine soon on our backs. 

Days aren't long enough, I was out the back cutting tiles at 5pm in the dark